Ruby-Rube's Journal, 24 Sep 21

On anti-inflammatories this week.
72.8 kg Lost so far: 31.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2021:
1602 kcal Fat: 92.13g | Prot: 45.80g | Carbs: 147.76g.   Breakfast: Smithfield Sausage Links, Perkins Restaurant Breakfast Potatoes, Scrambled Egg, Butter , Bagel. Snacks/Other: Nabisco Premium Saltine Crackers Original, Cream Cheese, Wonderful Pistachios (Package). more...
steady weight

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Ruby-Rube's Weight History


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