Weigh In record (no journal entry) for 24 September 2021
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102.1 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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403 kcal
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Fat: 7.65g | Prot: 5.65g | Carbs: 82.95g.
Breakfast: Oranges , Coffee with Milk and Sugar, Dole Bananas, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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Gaining 1.6 kg a Week
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Bisch123's Weight History
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