Weigh In record (no journal entry) for 24 September 2021
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127.0 kg
Lost so far: 14.6 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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877 kcal
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Fat: 47.10g | Prot: 75.89g | Carbs: 36.90g.
Breakfast: Chicken Stir Fry, Jimmy Dean Original Fresh Pork Sausage Patties. Lunch: Fred Meyer Roasted Redskin Potatoes, Kroger Red Wine Vinegar & Oil Dressing, Dole Romaine Lettuce, Skinless Chicken Breast. Dinner: Chicken Stir Fry. more...
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Losing 7.2 kg a Week
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edwardpharrington's Weight History
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