Weigh In record (no journal entry) for 24 September 2021
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122.8 kg
Lost so far: 15.4 kg.
Still to go: 53.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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493 kcal
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Fat: 12.05g | Prot: 27.32g | Carbs: 63.88g.
Lunch: RUF Porridge Classic. Dinner: Bresso Feine Kräuter, Schmitz Gekochter Schinken, Gekochtes Ei, Lieken Urkorn Vollkornsaftiges. more...
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Losing 0.7 kg a Week
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13Carmen's Weight History
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