Weigh In record (no journal entry) for 24 September 2021
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67.1 kg
Lost so far: 18.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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908 kcal
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Fat: 40.64g | Prot: 36.80g | Carbs: 99.03g.
Breakfast: Lidl Chocolat Noir 74%, Pommes, Fruit d'Or Oméga 3 sans Huile de Palme , Les Croisés Maasdam Tranchettes, Les Croisés Mimolette, Baguette. Lunch: Sushi Shop Salmon Poke Bowl . Snacks/Other: Cappuccino. more...
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Losing 2.1 kg a Week
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Comments
Génial tu vas y arriver 👍 bonne continuation 😊passe une bonne après-midi ,bon week-end 👍😘🤝
24 Sep 21 by member: Nlono7700
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Merci bcp pour ton encouragement @nlono7700
Bonne soirée également 🙂
24 Sep 21 by member: Fadidii
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