Weigh In record (no journal entry) for 24 September 2021
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59.5 kg
Lost so far: 7.7 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1201 kcal
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Fat: 30.37g | Prot: 52.63g | Carbs: 191.66g.
Breakfast: Груши, Яичный Омлет, Персик Персик, Nordic Овсяная Крупа. Lunch: Свеклы, Гречневый Суп. Dinner: Груши. Snacks/Other: Сыр. more...
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Gaining 1.3 kg a Week
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Sportik05's Weight History
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