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에 바
Journal
24 Sep 21
에 바's Journal, 24 Sep 21
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Weigh In record (no journal entry) for 24 September 2021
56.9 kg
Lost so far:
13.2 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 September 2021:
443 kcal
Fat: 20.44g | Prot: 25.25g | Carbs: 41.05g.
Breakfast:
Fried Battered Fish, Roma Sandwich Peanut Butter.
Snacks/Other:
Honeydew Melon.
more...
1804 kcal
Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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에 바's Weight History
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