Weigh In record (no journal entry) for 24 September 2021
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97.8 kg
Lost so far: 29.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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315 kcal
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Fat: 7.46g | Prot: 39.15g | Carbs: 16.29g.
Breakfast: Творожная Запеканка с Манкой. Lunch: Фаберлик Протеиновый Батончик Банан, Магуро Тунец Натуральный. more...
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Losing 5.6 kg a Week
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s.anastasiya7's Weight History
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