Weigh In record (no journal entry) for 24 September 2021
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99.9 kg
Lost so far: 0 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1486 kcal
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Fat: 28.15g | Prot: 48.80g | Carbs: 241.02g.
Breakfast: Pehmeät Sämpylät, Kaslink Aito Kaurajuoma Barista, Milbona Vanilla Flavour Made From Soya, Pirkka Mangosose, Alpro Greek Style Mango, Myllyn Paras Kuidukas Kolmen Viljan Leseseos, Myllyn Paras Karu Pikakaura-Ruishiutale. Lunch: Fazer Kuuden Viljan Sämpylä , Falafel. Snacks/Other: Lanttu, Pirkka Suomalainen Pesty Porkkana, Alpro Natural n. Sugars, Pirkka Dipmix Valkosipuli, Pirkka Pehmeä Taateli. more...
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Losing 1.9 kg a Week
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kristakurppa's Weight History
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