optiholm's Journal, 23 Sep 21

Näringsrik middag! Ryggbiff och sötpotatis.

View Diet Calendar, 23 September 2021:
575 kcal Fat: 27.19g | Prot: 61.10g | Carbs: 18.67g.   Breakfast: Nyttoteket Clean Collagen, Risenta Psylliumhusk, Espressokaffe, Kardemumma, Kanel, Lindt 85%, Biofood Ekologiskt Kokosfett. Dinner: ICA Entrecote, Garant Entrecote. Snacks/Other: Kiwi. more...
601 kcal Exercise: Samsung Health - 24 hours. more...

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