Weigh In record (no journal entry) for 23 September 2021
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122.5 kg
Lost so far: 13.3 kg.
Still to go: 61.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1465 kcal
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Fat: 104.32g | Prot: 110.05g | Carbs: 18.46g.
Breakfast: Coffee (Brewed From Grounds), Torani Sugar Free Vanilla Syrup, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Marketside Boneless Skinless Chicken Thigh Meat, 1 Serving Patti's Low Carb Bok Choy Pepper Chicken Lo Mein. Snacks/Other: Great Value Mozzarella String Cheese, Aldi Advance Caramel Nut Bar. more...
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Losing 2.5 kg a Week
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CrazyLupieLife's Weight History
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