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Smua org berprogresss,, jgn pernah membandingkan kamu dan yg lainnya,,yg ptg konsisten latihannya,, kita smua teman di gym,, ndk pernah iri2an dan saling support satu sama lain,, selalu semangatt
View Diet Calendar, 23 September 2021:
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847 kcal
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Fat: 17.33g | Prot: 86.94g | Carbs: 89.84g.
Breakfast: EVL Whey Protein, Pisang, Quaker Instant Oatmeal. Lunch: Sayur Bening Bayam, Tempe, Dada Ayam, Nasi Putih. Snacks/Other: EVL Whey Protein. more...
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anggyagitasari's Weight History
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