Weigh In record (no journal entry) for 23 September 2021
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72.3 kg
Lost so far: 16 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1362 kcal
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Fat: 56.48g | Prot: 56.30g | Carbs: 147.67g.
Breakfast: Dolce Gusto Nesquik, LU Belvita Petit Déjeuner Chocolat. Lunch: Mayonnaise Légère, Casino Comté, Maître Jean Pierre Pain de Mie Grandes Tranches, Fleury Michon Blanc de Poulet (40g), Materne Pom'potes Pomme. Dinner: Kinder Maxi, Envia Plume de Lait, Lidl Gnocchi à Poêler, Marque Repère Petits Pois Carottes, Herta Escalope Grillée Soja Et Blé . more...
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Losing 0.4 kg a Week
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 Comments
Tu as bien géré sa descend 😊il faut continuer, tu vas y arriver , ne lache rien 👍 bonne continuation passe une très bonne journée👍😘🤝
23 Sep 21 by member: Nlono7700
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margotpqt's Weight History
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