Weigh In record (no journal entry) for 20 April 2009
|
97.7 kg
Lost so far: 23.4 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
|
|
535 kcal
|
Fat: 7.39g | Prot: 16.29g | Carbs: 102.95g.
Breakfast: reduced fat milk great value, water, Special K Fruit & Yogurt Cereal. Snacks/Other: banana. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessilyn02184's Weight History
|