Bom dia, voltando ao foco 🤸♂️ o importante é não desistir!
View Diet Calendar, 23 September 2021:
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689 kcal
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Fat: 20.88g | Prot: 54.52g | Carbs: 73.54g.
Breakfast: Café, Ovo Frito sem Gordura, Seven Boys Pão de Forma Light. Lunch: Alface Americana, Hambúrguer de Grão de Bico, Purê de Batata. Snacks/Other: NewNutrition Whey Protein Sabor Chocolate, Tirol Leite Zero Lactose, Banana Prata. more...
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2145 kcal
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Exercise:
Sleeping - 6 hours, Fitness Training (Workout) - 1 hour, Resting - 17 hours. more...
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Jessivferreira's Weight History
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