Weigh In record (no journal entry) for 21 September 2021
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74.2 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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724 kcal
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Fat: 43.38g | Prot: 29.98g | Carbs: 52.35g.
Breakfast: RIOBA Молочный Шоколад, Яйцо. Lunch: Греческий Салат, Ikea Суп-Пюре Грибной. Snacks/Other: RIOBA Молочный Шоколад, Милка Печенье с Кусочками Молочного Шоколада . more...
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Losing 22.4 kg a Week
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Sanya8316's Weight History
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