Weigh In record (no journal entry) for 23 September 2021
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68.7 kg
Lost so far: 3.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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2332 kcal
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Fat: 66.75g | Prot: 200.86g | Carbs: 226.23g.
Breakfast: GutBio Hafer-Drink, Bulk Powders Super Pea Protein Isolate, Milbona Skyr Pur, GutBio Hafer-Drink, Ungesüßte, Gefrorene Himbeeren. Lunch: Alpenmark Ziegenkäse mit Bockshornklee, Philadelphia Balance, Vegetarisch Lecker Veggie Aufschnitt Chili, Goldähren Dinkel Sandwich. Dinner: REWE Passierte Tomaten, More Nutrition Total Protein Pizza, Like Meat Filetstücke Döner-Art , Chavroux Ziegenkäserolle, Rucola. Snacks/Other: Ditsch Laugenbrezel (80g), Vemondo Kokosnuss Natur Joghurt , Milsani High Protein Grießpudding Pur, IronMaxx Protein Bar Erdnuss, Reign Total Body Fuel, Allos Amaranth Mais Waffeln Orientalisch. more...
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Gaining 1.4 kg a Week
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Sa.bine.90's Weight History
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