Weigh In record (no journal entry) for 22 September 2021
|
51.5 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2021:
|
788 kcal
|
Fat: 23.78g | Prot: 54.93g | Carbs: 91.48g.
Breakfast: Huevo, Krusteaz Protein Pancake Mix, Plátano, Kirkland Signature Crema de Almendras, Leche Entera, Avena, Chobani Yogurt Griego sin Grasa . more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leonardoosi's Weight History
|