Weigh In record (no journal entry) for 22 September 2021
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112.3 kg
Lost so far: 7.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1567 kcal
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Fat: 76.94g | Prot: 87.77g | Carbs: 128.99g.
Lunch: Marque Repère Fromage Croque Monsieur, Riz Basmati (Cuit). Dinner: Salade Verte, Eco + Épaule Cuite, Riz Basmati (Cuit). more...
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Gaining 0.5 kg a Week
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lockspartys's Weight History
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