Weigh In record (no journal entry) for 22 September 2021
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58.8 kg
Lost so far: 11.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1532 kcal
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Fat: 38.09g | Prot: 60.28g | Carbs: 242.62g.
Breakfast: Planet Oat Oatmilk, Benefiber Fiber Supplement, Cinnamon Sugar, Giant Eagle Old Fashioned Oats, Pure Protein 100% Whey Protein - Vanilla Cream. Lunch: Green Giant Fresh Baby Cut Carrots, Market District Buffalo Style Chicken Dip, Good Foods Group Organic Avocado Mash, Garden of Eatin' Blue Corn Tortilla Chips. Dinner: Vigo Basmati Rice, Kirkland Signature Canned Chicken, Zucchini, Kirkland Signature Organic Chicken Bone Broth. Snacks/Other: Taffy, Sweet Tarts Sweet Tarts, Sum-m! Apple Pie Rolls, Bolthouse Farms Blue Goodness Fruit Smoothie, Bananas. more...
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Losing 0.1 kg a Week
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Tinybeesayswhat's Weight History
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