Weigh In record (no journal entry) for 22 September 2021
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117 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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318 kcal
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Fat: 13.79g | Prot: 11.43g | Carbs: 40.79g.
Lunch: Приготовленные Грибы (с Жиром), ВкусВилл Молоко 3,2%, Гречка Отварная. more...
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Gaining 0.7 kg a Week
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