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lg ngerasain badan ini rada berisi tapi BB tetep disitu aja😁
View Diet Calendar, 22 September 2021:
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1503 kcal
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Fat: 53.25g | Prot: 80.80g | Carbs: 182.64g.
Breakfast: Putih Telur Matang, Telur Rebus, Skippy Creamy Peanut Butter, Pisang Kepok Rebus. Lunch: Telur, Bubuk Cabai, Antaka Bumbu Rasa Balado Pedas Manis, Tahu, Sawi Dimasak (dari Segar), Nasi Putih (Butir-Sedang, Dimasak). Dinner: Bawang Putih Bubuk, Sawi Dimasak (dari Segar), Ikan Sarden dalam Minyak (Kalengan), Telur, Bubuk Cabai, Antaka Bumbu Rasa Balado Pedas Manis, Tahu. Snacks/Other: Sambal Goreng, Uleg Sambal Teri, Nasi Putih (Butir-Sedang, Dimasak), ABC Minuman Sari Kacang Hijau, Roma Biskuit Kelapa, Sari Roti Roti Sandwich Isi Coklat, Cimory Squeeze Yogurt Original. more...
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1585 kcal
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Exercise:
Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Berliana Yuniar Saputri's Weight History
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