View Diet Calendar, 22 September 2021:
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1853 kcal
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Fat: 45.94g | Prot: 172.19g | Carbs: 175.11g.
Breakfast: Yoki Aveia em Flocos, Growth Supplements Whey Protein Concentrado . Lunch: Legumes Cozidos, Feijão Preto Cozido, Arroz Parboilizado Cozido, Carne do Peito de Frango (Assado, Cozido). Dinner: Carne de Vaca Moída (80% Magra / 20% de Gordura), Cuscuz (Cozido). Snacks/Other: Arroz Parboilizado Cozido, Peito de Frango. more...
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ricardobombe's Weight History
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