Ros Journey's Journal, 22 Sep 21


View Diet Calendar, 22 September 2021:
818 kcal Fat: 44.87g | Prot: 44.33g | Carbs: 58.27g.   Breakfast: Telur Rebus, Indomilk Susu SKM, Sari Roti Roti Tawar (1). Lunch: Tahu Goreng, Telur Rebus, Bamboe Bumbu Bali, Nasi Putih. Snacks/Other: Bimoli Minyak Goreng, Chicken Nugget, Sosis Daging Sapi, Tempura Udang. more...
1582 kcal Exercise: runwalk - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

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Ros Journey's Weight History


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