Weigh In record (no journal entry) for 22 September 2021
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78 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1025 kcal
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Fat: 26.55g | Prot: 115.76g | Carbs: 72.96g.
Breakfast: Смесь Жареных Орехов и Изюма, Творог 2%, Йогурт Питьевой Клубника и Земляника, Клубника Замороженная. Dinner: Оливковое Масло Extra Virgin, Гречка, Куриное Филе. more...
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Gaining 0.2 kg a Week
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Burunduk98's Weight History
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