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HARUS BISA!
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151 kg
Lost so far: 0 kg.
Still to go: 81 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1237 kcal
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Fat: 87.62g | Prot: 27.55g | Carbs: 89.25g.
Lunch: Minyak Zaitun Ekstra Virgin, Tahu Goreng, Aqua Air Mineral, Sayur Campuran, Bertolli Extra Virgin Olive Oil, Kopi, Cuka (Sari Apel), Bawang Putih, Tahu Goreng. Dinner: Indofood Mie Goreng Rasa Bulgogi, Sania Soya Oil, Salad Sayuran Hijau Campur, Bawang Putih, Telur Rebus, Tahu Bacem. more...
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steady weight
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yusuf boys16's Weight History
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