Weigh In record (no journal entry) for 22 September 2021
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53.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1941 kcal
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Fat: 63.64g | Prot: 96.40g | Carbs: 258.09g.
Breakfast: Conad Pesca, Gocciole Gocciole Extra Dark, Crownfield Cereal Cookie, Granarolo Latte Intero. Lunch: Uva Bianca, Conad Pesca, Zucchine, Auchan Olio Extravergine di Oliva , Pesce Spada, Pane Bianco. Dinner: Gocciole Gocciole Extra Dark, Conad Pesca, Pane Bianco, Pomodori, Conad Insalata Classica, Olio Extra Vergine di Oliva, Ricotta (Latte Intero), Aia Fesa di Tacchino Arrosto . Snacks/Other: Nocciole, Coop Barrette di Cereali Croccanti al Cacao. more...
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Losing 0.2 kg a Week
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silvia-chan's Weight History
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