Weigh In record (no journal entry) for 22 September 2021
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84.1 kg
Lost so far: 12.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1403 kcal
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Fat: 52.80g | Prot: 112.38g | Carbs: 121.04g.
Breakfast: Мистраль Фасоль Белая Сухая, Яйцо Всмятку, ТВХ Хлеб Молодость. Lunch: Творог 18%, Карбонат, Макфа Цельнозерновые Макароны. Dinner: Печень Куриная Жареная. Snacks/Other: Инжир. more...
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Gaining 1.5 kg a Week
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vasilina_crimea's Weight History
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