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bulking is on point i am 81kgs now a lean bulk targer is to get to 85 as clean as i could and than have a mini cut back to 80
View Diet Calendar, 22 September 2021:
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1107 kcal
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Fat: 63.95g | Prot: 53.45g | Carbs: 90.77g.
Breakfast: Boiled Egg, Peanut Butter, Almonds, Quaker Instant Oatmeal. more...
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mortazamohammadi's Weight History
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