Weigh In record (no journal entry) for 23 July 2014
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91.9 kg
Lost so far: 12.5 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 81.37g | Prot: 47.79g | Carbs: 112.65g.
Breakfast: Jimmy Dean Bacon, Egg and Cheese Biscuit. Lunch: Stouffer's Signature Classics Fried Chicken Breast. Snacks/Other: America's Choice No Sugar Added Vanilla Ice Cream Bar, Honey Roasted Peanuts, Nature Valley Sweet & Salty Granola Bars - Peanut, Nestle Nips Sugar Free Hard Caramel Candy, Land O'Lakes Mini Moos Half & Half Creamers, Coffee. more...
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steady weight
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Ruby-Rube's Weight History
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