Ivana.66's Journal, 21 Sep 21

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Weigh In record (no journal entry) for 21 September 2021

62.7 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2021:

611 kcal

Fat: 12.89g | Prot: 21.30g | Carbs: 107.07g. Breakfast: Cóctel de Frutas o una Mezcla, La Pastora Té de Limón. Lunch: Delixia Sándwich Jamón de Pavo y Panela. Dinner: Granvita Granola , Yoplait Yoghurt Natural. Snacks/Other: Fresas, Galletas de Chocolate. more...

1603 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Ivana.66's Journal, 21 Sep 21

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