Weigh In record (no journal entry) for 21 September 2021
|
74.8 kg
Lost so far: 2.5 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2021:
|
456 kcal
|
Fat: 31.91g | Prot: 33.23g | Carbs: 9.66g.
Breakfast: Coco. Lunch: La Pastina Tomates em Cubos, Clara de Ovo Cozida, Bife de Carne de Vaca. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nutrifabyana's Weight History
|