Weigh In record (no journal entry) for 21 September 2021
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76 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1751 kcal
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Fat: 66.69g | Prot: 77.88g | Carbs: 218.79g.
Breakfast: Carrefour Pão de Minuto, Ovo Frito. Lunch: Sadia Calabresa, Sadia Moela de Frango, Farofa, Batata Doce Cozida, Arroz Parboilizado Cozido. Dinner: Mousse de Maracujá, Ovo Cozido, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). Snacks/Other: Parati Bolacha Maria Chocolate, Da Colônia Bala de Banana . more...
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Gaining 0.6 kg a Week
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mariana.duma's Weight History
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