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dada ayam jamur + tumis sayur
View Diet Calendar, 21 September 2021:
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1079 kcal
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Fat: 30.80g | Prot: 84.73g | Carbs: 121.96g.
Breakfast: My Roti Roti Isi Coklat, Apel. Lunch: Telur Orak-Arik, Tumis Buncis, Nasi Merah, Bawang Merah, Bawang Putih, Garam, Cabai Merah atau Rawit, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Kecambah, Tomat Merah, Sawi Dimasak (dari Segar), Nasi Merah, Daun Bawang, Bawang Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Indomaret Jamur Kuping. more...
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reyhanyulianata's Weight History
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