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semangat semangat 😊
View Diet Calendar, 21 September 2021:
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1561 kcal
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Fat: 67.80g | Prot: 61.82g | Carbs: 175.62g.
Breakfast: Dada Ayam, Nasi Putih. Lunch: Urap, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Nasi Putih. Dinner: Telur Puyuh, Paha Ayam Panggang (Kulit Dimakan), Nasi Putih. Snacks/Other: Sosis Ayam, Cireng, Donat Dilapisi Coklat, Roma Sari Gandum Sandwich Peanut Butter (4). more...
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dewsasta's Weight History
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