catia gazolla's Journal, 21 Sep 21

catia gazolla's Profile | < Previous Entry |Next Entry >

Chegando lá !!

88.9 kg Lost so far: 18.1 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2021:

745 kcal

Fat: 40.77g | Prot: 54.35g | Carbs: 43.59g. Breakfast: Queijo Branco. Lunch: Tomates Vermelhos, Stella d'Oro Milho em Conserva, A Granel Brócolis Refogado, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Oba Coco Fresco em Lasca, Mundial Morango Cru (TACO). more...

2292 kcal

Exercise: Walking (moderate) - 5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

catia gazolla's Weight History

View Complete History

catia gazolla's Journal, 21 Sep 21

Submit a Comment

catia gazolla's Weight History