Weigh In record (no journal entry) for 21 September 2021
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62.0 kg
Lost so far: 15.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1710 kcal
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Fat: 47.93g | Prot: 94.29g | Carbs: 235.15g.
Breakfast: Burman's Yellow Mustard , Egg, Chiquita Banana, Friendly Farms Original Coffee Creamer , Sugar, Coffee. Lunch: Martinelli's Gold Medal 100% Pure Cider, Wegmans Mushrooms, Baby Spinach, Prince Rotini. Dinner: Countryside Creamery Tastes Like Butter!, Sweet Potato (Without Skin, Cooked, Boiled) , Tuscan Garden Light Raspberry Vinaigrette, Pero Family Farms Mini Sweet Peppers, Giant Eagle Cherry Tomatoes, Baby Spinach, Wegmans Mushrooms, Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Grilled) . Snacks/Other: Hershey's Special Dark Nuggets, Nectarines , Meijer Russet Potatoes, Aldi Black Angus Beef Chuck Roast Boneless. more...
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Gaining 1.9 kg a Week
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monkeyqueen61's Weight History
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