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bbstacy
Journal
14 Mar 11
bbstacy's Journal, 14 Mar 11
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Weigh In record (no journal entry) for 14 March 2011
81.5 kg
Lost so far:
0 kg
.
Still to go:
24.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 March 2011:
1226 kcal
Fat: 42.10g | Prot: 78.08g | Carbs: 143.30g.
Breakfast:
Nonfat Yogurt - Strawberry, Go Lean Crunch! - Honey Almond Flax.
Lunch:
All American Flame Grilled Meatless Burgers, Garden Salad, Goddess Original Dressing.
Dinner:
Refried Beans (Canned), Spanish Rice, Soft Taco with Chicken, Cheese and Lettuce.
Snacks/Other:
Bananas.
more...
2284 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Standing - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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bbstacy's Weight History
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