Weigh In record (no journal entry) for 21 September 2021
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62.2 kg
Lost so far: 7.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1658 kcal
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Fat: 44.64g | Prot: 117.51g | Carbs: 194.80g.
Breakfast: Balisto Fruits des Bois , Lidl Pain Sportif, Café, Envia Yaourt au Lait Entier Bio, Banane. Lunch: Cassegrain Jardinière, Picard Tarte au Citron, Saint Nectaire, Riz Blanc, Sauté de Porc. Dinner: Champignons, Auchan Oignons Blancs, Envia Yaourt au Lait Entier Bio, Tomates, Salade Verte, Le Gaulois Escalope de Dinde. Snacks/Other: Carottes. more...
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Gaining 0.4 kg a Week
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titelle 34's Weight History
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