Weigh In record (no journal entry) for 14 March 2011
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137.4 kg
Lost so far: 5.2 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 29.36g | Prot: 46.27g | Carbs: 168.04g.
Breakfast: Nectarines, Egg, Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Chewy Bars - Oats & Chocolate, Egg White. Lunch: Right Bites Fudge Shoppe Mini Fudge Stripes Cookies (100 Calorie Pack), Chewy Dipps Granola Bars - Chocolate Chip, Bananas, 2% Milk Extra Sharp Cheddar Cheese, Deli Select Ultra Thin Smoked Ham, Light Whole Grain Bread, Fat Free Chocolate Pudding Cup, Light Nonfat Yogurt - Raspberry. more...
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Gaining 5.3 kg a Week
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Bigmikie's Weight History
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