Weigh In record (no journal entry) for 07 September 2020
|
62 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2020:
|
1499 kcal
|
Fat: 90.98g | Prot: 106.41g | Carbs: 60.52g.
Breakfast: Tumis Buncis, Telur Rebus, Telur Rebus. Lunch: Telur Rebus, Telur Rebus, Tumis Buncis. Dinner: Paha Ayam Panggang, Dada Ayam (Kulit tidak Dimakan), Telur Rebus, Telur Rebus. Snacks/Other: Keju Parmesan (Diparut), Sun Kara Sun Kara, Sun Kara Sun Kara, Telur, Telur, Singkong Rebus. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yunita agustin's Weight History
|