Weigh In record (no journal entry) for 20 September 2021
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97.5 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1647 kcal
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Fat: 78.83g | Prot: 50.85g | Carbs: 172.23g.
Breakfast: Oranges , Tropicana Pure Premium Original Orange Juice, Scrambled Egg , Maple Grove Farms Sugar Free Maple Syrup, Plain Pancakes . Lunch: KFC Country Fried Steak with Peppered White Gravy, Toll House Sugar Cookies, Dinner Rolls , Mashed Potato. Dinner: Cracker Barrel Old Country Store Mashed Potatoes, Cracker Barrel Roast Beef. more...
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Losing 0.2 kg a Week
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Sarby727's Weight History
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