Weigh In record (no journal entry) for 20 September 2021
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44 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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709 kcal
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Fat: 26.31g | Prot: 15.44g | Carbs: 111.21g.
Breakfast: Gerber Frutas Tropicales , Hellmann's Mayonesa Clásica, Aguacate, Bimbo Pan Integral . Lunch: Manzana. Dinner: Gerber Mango, Melón . Snacks/Other: Alpura Yoghurt Natural, Chicle, Chicle, Uva, Alpura Yoghurt Natural, Suerox Electrolitos Orales. more...
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Losing 1.5 kg a Week
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