Weigh In record (no journal entry) for 20 September 2021
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51.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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396 kcal
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Fat: 1.60g | Prot: 30.83g | Carbs: 60.30g.
Breakfast: Hacendado Leche Desnatada con Calcio. Lunch: Hacendado Yogur +Proteínas con Trozos de Fresa , Calamares Plancha, Hacendado Fideo Mediano, Luengo Judias Blancas. more...
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Losing 0.7 kg a Week
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