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View Diet Calendar, 20 September 2021:
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1113 kcal
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Fat: 47.62g | Prot: 67.19g | Carbs: 122.62g.
Lunch: Cebolas, In Natura Tomate, Jasmine Gergelim Branco Natural, Mãe Terra Semente de Linhaça, Sabor da Terra Semente de Chia, Peito de Frango, Ovo. Dinner: Regina Queijo Minas Padrão, Tomates, Cebola Roxa, Omelete ou Ovos Mexidos, Batata Doce Cozida. Snacks/Other: Banana, Banana, Sabor da Terra Semente de Chia, Melão. more...
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2026 kcal
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Exercise:
Treadmill - 30 minutes, Weight Training (Bodybuilding) - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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myrna_costa's Weight History
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