Weigh In record (no journal entry) for 20 September 2021
|
119.6 kg
Lost so far: 20.3 kg.
Still to go: 44.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2021:
|
803 kcal
|
Fat: 39.90g | Prot: 89.47g | Carbs: 22.08g.
Breakfast: Саянский Бройлер Бедро Куриное Отварное без Кожи, Телятина Отварная. Lunch: Hortex Шампиньоны, Куриный Бульон или Консоме, Сушкоф Десерт с Семенами Чиа и Манго. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FatNataly's Weight History
|