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B: pepaya, gowell L: nasi, sosis, brokoli wortel tahu cah baput S: tango wafer, kopi luwak D: nasi goreng tongkol, bakwan, tempe, sate ayam
View Diet Calendar, 20 September 2021:
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1357 kcal
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Fat: 58.11g | Prot: 43.37g | Carbs: 170.91g.
Breakfast: Pepaya, Indofood Gowell Sereal & Susu. Lunch: Wortel, Saori Saus Tiram, Maizenaku Tepung Pati Jagung, Tropicana Slim Minyak Kanola, Bawang Putih, Brokoli, Tahu, Nasi Merah, Kanzler Singles Keju, ABC Saus Sambal , Palmia Margarin. Dinner: Sate Ayam, Bakwan, Tempe Mendoan, Sambal Goreng, Kokita Sambal Balado, Tropicana Slim Minyak Kanola, Ikan Tongkol, Nasi Merah. Snacks/Other: Kopi Luwak Luwak White Koffie Less Sugar, Tango Choco Tiramisu Wafer. more...
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1633 kcal
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Exercise:
Desk Work - 11 hours, Resting - 6 hours and 1 minute, Sleeping - 6 hours and 59 minutes. more...
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Shannonmarella's Weight History
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