Weigh In record (no journal entry) for 20 September 2021
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66.3 kg
Lost so far: 11.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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712 kcal
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Fat: 12.35g | Prot: 18.40g | Carbs: 132.04g.
Breakfast: Grow Food Шарлотка, Сгущенка, С Пылу с Жару Оладушки Домашние. more...
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Gaining 1.1 kg a Week
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