Weigh In record (no journal entry) for 22 July 2014
|
89.9 kg
Lost so far: 59.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1016 kcal
|
Fat: 40.31g | Prot: 62.91g | Carbs: 100.40g.
Lunch: Pork Fried Rice, P.F. Chang's Sesame Chicken. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|