Weigh In record (no journal entry) for 20 September 2021
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59.9 kg
Lost so far: 5.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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597 kcal
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Fat: 10.95g | Prot: 28.81g | Carbs: 99.75g.
Breakfast: Bjorg Lait d’Amande sans Sucres Ajoutés, Banane, Bjorg Flocons D'Avoine Complets Bio. Lunch: Pomme Golden, Blanc d'Oeuf, Salade Verte. Dinner: Riz Basmati (Cuit), Salade Verte, Pommes (sans Peau), Pâturages Fromage Blanc 3,2%. more...
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Losing 0.7 kg a Week
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mariemitine's Weight History
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